Tag: feat
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History of Asana and Exercise in India
[box_light]Asana is the aspect of Yoga least detailed in older Vedic and Yogic texts and is the aspect of classical Yoga given least importance overall. Sometimes little more about asana is said in the older texts than the need to sit straight ( Bhagavad Gita and Upanishads), or to maintain a comfortable pose (Yoga Sutras).[/box_light]…